bylw kwlj dIAW swlwnw KyfW iv`c Amnjoq kOr Aqy jspRIq isMG bYst AQlIt cuxy gey

Amr ShId bwbw AjIq isMG juJwr isMG mYmorIAl kwlj bylw dIAW swlwnw KyfW kwlj grwauNf iv`c AwXoijq kIqIAW geIAW ies mOky kwlj dy sYNkVy ividAwrQIAW ny ih~sw ilAw[ s.dyivMdr isMG jtwxw sk`qr kwlj pRbMDk kmytI ny mwrc pwst dI slwmI leI Aqy JMfw lihrw ky KyfW dy ArMB dI GoSxw kIqI[ s.suKivMdr isMG ivskI mYnyjr kwlj pRbMDk kmytI Aqy s.sMgq isMG lONgIAw sInI.mIq pRDwn ny jyqU iKfwrIAW nUM ienwmW dI vMf kIqI[ lVky Aqy lVkIAW 100 mItr, 200 mItr, 400 mItr rys, Swt-pu~t, lONg jMp, iqMn tMgI rys Aqy imaUjIkl cyAr rys ieiqAwd mukwbly krvwey gey ijs dy nqIjy ies pRkwr hn

slwnw KyfW iv`c 1. bYst AYQlIt jspRIq isMG (bI.ey. Bwg-qIjw) Aqy 1.Amnjoq kOr (bI.sI.ey Bwg dUjw), 2. bYst AQlIt jgqwr isMG (bI.ey. Bwg-pihlw), 2. suKivMdr kOr (bI.sI.ey Bwg dUjw) cuxy gey[ Swt-pu~t 1. virMdr isMG, 2. DrimMdr isMG, 1.ib~tU rwxI , 2. spnw dyvI[ lONg jMp 1. AimRqpwl isMG, 2.jsivMdr isMG, 1.hrpRIq kOr 2.ikrnjoq kOr[

100 mItr rys 1.jspRIq isMG 2.eyNjls, 1.Amnjoq kOr, 2.hrpRIq kOr 200 mItr rys 1. Amnjoq kOr, 2.jXoqI, 400 mItr rys 1.suKivMdr kOr 2. Amnjoq kOr, 1.jspRIq isMG 2.jgqwr isMG, itRpl jMp 1. jgqwr isMG 2. AimRqpwl isMG[

ipRMsIpl surmu~K isMG dI AgveI hyT KyfW dw AwXojn pRo.ipRqpwl isMG (fI.pI.eI.) Aqy s.AmrjIq isMG (ey.fI.pI.eI.) ny krvwieAw[ ijaUrI AwP ApIl BUimkw ipRMsIpl surmu`K isMG, pRo.sqvMq kOr SwhI, fw. bljIq isMG, pRo.mmqw AroVw ,pRo,ipRqpwl isMG ny inBweI[ ies smyN pRo. AimRqw sMDU, pRo. AnurwDw DImwn, pRo.ggndIp kOr, pRo.mnpRIq kOr, pRo.gurlwl isMG, pRo.jspRIq isMG Aqy smu~cw stwP ies smyN mOjUd sI[